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Feel Powerful in Pregnancy
Get personalized support to ease symptoms, trust your body, and feel more confident in your first trimester.
Early Pregnancy Support with Brittany Nance
Certified Doula
|5+ Years Experience
|100+ Moms Supported
Early Pregnancy Feeling Overwhelming?
If you're in your first trimester and feeling overwhelmed, uncomfortable, or uncertain—you're not alone. Early pregnancy brings a whirlwind of changes:
Nausea & Morning Sickness
Fatigue & Exhaustion
Anxiety & Uncertainty
Food Aversions
Just because these symptoms are common doesn't mean you have to suffer through them. You deserve personalized support that helps you understand what's happening, explore gentle options that feel doable, and reconnect with your own inner knowing.
Certified
Certified Doula
5+
Years Experience
100+
Moms Supported
Trusted by Moms Like You
Hear what others are saying about their Pregnancy Power Hour experience
"Brittany's guidance was a game-changer for my first trimester. I felt so much more at ease and empowered! The personalized approach made all the difference."
Sarah L.
First Trimester Mom
"The Pregnancy Power Hour consultation was exactly what I needed. She helped me understand my symptoms and gave me practical tools that actually worked."
Jessica M.
First Trimester Mom
"I felt so supported and heard. The personalized approach made all the difference in my early pregnancy journey. I finally felt seen and understood."
Emily R.
First Trimester Mom
"Practical magic indeed! Her natural remedies helped me so much with nausea and fatigue. I wish I had found this sooner."
Maria K.
First Trimester Mom
How it Works
1
Book Your Consultation
Select a time that works for you from our available consultation slots.
2
Complete Intake Form
Share what's coming up for you—symptoms, questions, and what you're hoping to get from our session.
3
Meet One-on-One
Personalized 1-hour session tailored to your unique needs, body, and situation.
The Pregnancy Power Hour Is For You If…
- •You're in early pregnancy and feeling overwhelmed, uncomfortable, or uncertain
- •You want natural, gentle ways to support nausea, fatigue, digestion, sleep, or emotional shifts
- •You're craving reassurance and perspective—not medical jargon or fear-based advice
- •You want to feel more connected to your body instead of fighting it
- •You value autonomy and personalized support
What We'll Do Together
In our one-hour session, we'll explore what's coming up for you and gently work toward support that fits your body and your life. This may include:
- •Making sense of early pregnancy symptoms
- •Exploring nourishment shifts that feel doable and supportive
- •Discussing herbal, sensory, or lifestyle remedies aligned with your comfort level
- •Introducing gentle movement or grounding practices
- •Processing emotional layers like anxiety, fear, or identity shifts
- •Creating simple rhythms that protect your energy
This is a collaborative space—you lead, I support, reflect, and offer tools.
What You'll Leave With
After your Pregnancy Power Hour, you can expect:
- •Greater clarity around what your body is experiencing
- •Personalized ideas you can actually try (we'll make a PLAN)
- •Increased confidence in your intuition
- •Language to advocate for yourself
- •A felt sense of being seen and understood
Meet Your Pregnancy Pal…
I'm Brittany Nance—a birth and postpartum doula, mother and wellness nerd with a deep respect for the lived experience of pregnancy.
I didn't come to this work because pregnancy was easy for me and I had all the answers, far from it. My own pregnancy was surprisingly challenging and I know how isolating it can feel when your body is changing fast and answers feel vague, overwhelming, or overly clinical.
Along the way, I leaned on practical, grounded tools: natural remedies, gentle movement, nourishment shifts, nervous system support and learning how to listen to what my body was actually asking for. That experience shaped how I support others now.
My Approach
I don't function as a medical expert or authority—I function as a consultant and guide. I blend:
- •Doula-informed + evidence-based + personally-proven insight
- •Natural and traditional remedies
- •Practical lifestyle adjustments that fit real life
- •Movement as relief, not performance
- •Intuition, body literacy, and personal autonomy
My goal isn't to tell you what to do—it's to help you understand your options, feel more confident in your choices, and reconnect with your own inner knowing. I believe pregnancy can be challenging and deeply powerful at the same time. We don't need to "survive" it—we can learn how to live inside it with more ease.
What This Is (and Isn't)
This is:
- A personalized conversation
- Practical ideas for easing early pregnancy symptoms
- Guidance rooted in lived experience, holistic wellness, and body trust
- Space to ask the questions you don't know where else to ask
- A calm, grounding hour focused entirely on you
This is not:
- Medical advice or diagnosis
- A rigid plan you must follow
- Fear-based pregnancy education
- A performance of "doing pregnancy right"
I'm not here as an expert telling you what to do. I'm here as a guide helping you explore what might support your body, rhythms, and values.
Ready to get started?
Select your time below
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Ready to Feel More Supported?
Book your personalized 1-on-1 consultation and get the tailored support you need for early pregnancy. Each session is designed entirely around you and what's coming up in your unique journey.
Secure Your Session TodayFrequently Asked Questions
The Pregnancy Power Hour is a supportive, non-judgmental 1-on-1 consultation designed to help you feel more at ease in early pregnancy—physically, emotionally, and mentally. We use gentle natural remedies, supportive movement, and real-life problem-solving tailored specifically to you. No judgment, no pressure, no 'right way' to be pregnant—just space to talk things through and walk away with options that actually feel doable.
This consultation is specifically designed for newly pregnant moms in their first trimester who are feeling overwhelmed, uncomfortable, or uncertain. If you're craving reassurance and perspective (not medical jargon or fear-based advice), and you value autonomy and personalized support, this is for you.
We'll explore what's coming up for you and gently work toward support that fits your body and your life. This may include making sense of early pregnancy symptoms, exploring nourishment shifts, discussing herbal or lifestyle remedies, introducing gentle movement practices, processing emotional layers, and creating simple rhythms that protect your energy. This is a collaborative space—you lead, I support, reflect, and offer tools.
Pricing details are available when you select a consultation time through our booking calendar. Each session is a personalized 1-hour consultation tailored to your specific needs. We believe in transparent pricing, so you'll see the investment before booking.
While the Pregnancy Power Hour is specifically designed for first trimester moms, I also offer birth and postpartum doula services and parenting coaching. If you're beyond your first trimester but still need support, please reach out through our contact form and we can discuss the best option for you.
Yes! Many moms find value in booking follow-up sessions as their pregnancy progresses or as new questions arise. You can book additional consultations at any time through our calendar. Some clients book monthly check-ins throughout their first trimester.
After you book, you'll receive an intake form to complete. This helps me understand what's coming up for you—your symptoms, questions, goals, and preferences. There's no right or wrong way to fill it out—just share what feels relevant. This allows me to come prepared to our session with personalized ideas and support.
We understand that pregnancy can be unpredictable. If you need to reschedule or cancel, please do so at least 24 hours before your scheduled session. You can reschedule directly through your confirmation email or by contacting us. We're flexible and want to work with you.
No. The Pregnancy Power Hour is educational and supportive, not medical care. I'm not here as a medical expert or authority—I'm here as a guide helping you explore what might support your body, rhythms, and values. I always encourage you to work with your healthcare provider for medical concerns.
Simply select a date and time that works for you using our booking calendar below. After booking, you'll receive a confirmation email with the intake form and any additional details you need for our session.