Free for First-Time Parents

Stop Googling Symptoms — Get Instant Clarity on Your First Trimester

Real advice from a certified doula, delivered instantly. This free guide replaces hours of conflicting Google results with evidence-based answers you can trust.

• 1

  Decode Early Pregnancy Symptoms Fast

  A 60-second rundown of common first trimester signs and what's normal vs. when to check in with your provider.

• 2

  Printable First Trimester Cheat Sheet

  Key milestones week by week, plus quick tips for labor prep and postpartum recovery — stick it on your fridge.

• 3

  Spot Real Red Flags in 60 Seconds

  A simple checklist to know when to act and when to relax — no late-night search spiral required.

• 4

  Natural Remedies That Actually Help

  Evidence-based tips for nausea, fatigue, and anxiety from a certified doula who's been there.